The Big Question

Timing and Motivation: Why We Create Plans ⏳

Explore the psychology of the 'Fresh Start Effect' and how temporal landmarks drive us to change.

探索“新起点效应”背后的心理学，以及时间节点如何驱动我们做出改变。

武器库 | Core Arsenal

动词搭配不要记错哦：

make

plans 📝resolutions 📜

plan

ahead 🔭a goal 🎯

避坑雷达 | Grammar Radar

Subject + be going to + Verb

🚨 高频易错点 Warning!

❌

I going to pass the exam.

Missing the 'be' verb.

✅

I am going to pass the exam.

Resolutions use 'be going to' for future intentions.

通行证 | Can-Do Goals

学完本课，你能做到：

解释为什么人们在新年制定计划

Explain why people make plans at the New Year.

使用 be going to 表达改善意图

Use 'be going to' to express improvement intentions.

🌎

The Meaning of Resolutions

New Year's resolutions are common promises people make to themselves to improve their life at the start of a year. They are a common practice for self-improvement across many cultures.

Psychological Strategy in Action

Apply what you've learned to build your skills.

Knowledge Check

Complete the practical challenges.

2. Reading Comprehension 阅读理解

The Fresh Start: From Failure to Flavor

I still remember how disappointed I was when I failed my maths exam for the first time. It felt like the world was ending.

As the semester draws to a close, I have a new meaning for my time. I decided to make plans to improve.

I love cooking because it allows me to see results immediately. I am going to cook healthy snacks while I study my weekly plan.

Some people fail to keep resolutions because they set goals that are too big. My goal is simple and manageable.

展开/折叠全文翻译

我仍然记得第一次数学考试不及格时我有多失望。随着学期接近尾声，我对时间有了新的理解。我决定制定计划。我喜欢烹饪，因为它能让我立即看到成果。我打算在执行周计划的同时制作健康零食。

3. Theme Writing 主题写作

The 100-Word Resolution Task

Use the notes above to write three paragraphs. In each paragraph, write what you are going to improve and how. (Required Output: 100 words)

0 / 60 words

The Anatomy of Intent

Structuring the Future

Psychological Strategy in Action

Knowledge Check

The Fresh Start: From Failure to Flavor

The 100-Word Resolution Task